killamch89 Posted February 19 Share Posted February 19 In today’s health-conscious society, many people add vitamins and nutritional supplements to their food for added benefits, energy boosts, or overall wellness. Some swear by the benefits, while others remain skeptical about their effectiveness and potential side effects. Do you prefer getting your nutrients solely from natural food, or do you believe that supplements are a necessary addition to a balanced diet? Link to comment Share on other sites More sharing options...