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killamch89

What’s your favorite way to blend ingredients for a balanced meal?

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For me, it’s a sheet-pan dinner: toss chicken, broccoli, carrots, and sweet potatoes with olive oil, garlic, and herbs, then roast until caramelized. This single-pan method ensures even cooking and minimal cleanup. I finish with a squeeze of lemon and sprinkle of parmesan for brightness and umami. The macro balance of lean protein, fiber-rich veggies, and complex carbs hits the spot every time. It’s flexible, too: swap chicken for salmon or chickpeas, and use seasonal veggies. How do you combine flavors and textures for a meal that’s both nutritious and satisfying?

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