killamch89 Posted Wednesday at 12:12 AM Share Posted Wednesday at 12:12 AM Self-reflection is touted as key to growth, yet many avoid facing uncomfortable truths. How often do you pause to review your choices, values, and goals? Do you journal, meditate, or seek feedback from friends? Have you experienced breakthroughs by dedicating time to introspection, or did it spiral into overthinking and doubt? How do you balance honest self-critique with self-compassion? Share techniques that help you maintain a healthy reflective practice and examples of how self-awareness improved your relationships, career, or mental health. Is self-reflection a daily habit or a periodic exercise for you? Link to comment Share on other sites More sharing options...
