Alexander. Posted February 25, 2019 Posted February 25, 2019 (edited) Do you prefer day or night shifts, why? Most of the time I choose to work in the day. Unless you have, your health can suffer from irregular sleep patterns which include weight gain and possible long term illnesses. Sleep is too important for me and I find it a challenge to doze of when it's daylight! Edited February 25, 2019 by xXInfectedXx
