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killamch89

What Keeps You Going? Motivation for Regular Exercise

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Hey everyone! Let's talk about motivation. We all know exercise is crucial, but sometimes it's hard to keep up the momentum. What keeps you motivated to exercise regularly? Is it a particular goal, like weight loss or muscle gain? Or maybe it's the feeling of accomplishment after a good workout? Share your tips and tricks for staying motivated—it might just inspire someone else on their fitness journey!

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