Ja sa bong Posted May 28, 2025 Posted May 28, 2025 How would you rate the impact of your screen time on your health generally? Do you see it as what's already causing a serious damage and must be controlled as quickly as possible? Have your sleep been affected by your screen time?
killamch89 Posted June 4, 2025 Posted June 4, 2025 I replaced bedtime scrolling with reading physical books, and the difference in how quickly I fall asleep has been remarkable - highly recommend making the switch.
