killamch89 Posted April 4 Share Posted April 4 Hey everyone! Have you ever tried games that require physical movement, like those on the Nintendo Wii? What are the benefits of this type of gaming and have you experienced them personally? Does it make exercising more enjoyable? Link to comment Share on other sites More sharing options...
Kennysplash Posted April 29 Share Posted April 29 You are exercising, but in a fun way. This is good for people that engage in calisthenics. They don’t have to leave their environment to exercise effectively. It also involves the use of most of the body parts, which is great. Link to comment Share on other sites More sharing options...
