Heatman Posted May 5 Share Posted May 5 Taking a nap during the day is something that's very good for someone's health because it helps to keep one's body well rested, in good shape and refreshed in the day. When it comes to taking a nap, do you have a specific time when you usually do it everyday or is it just what you do randomly? Link to comment Share on other sites More sharing options...
killamch89 Posted May 8 Share Posted May 8 It's quite random for me because although I try to nap at midday, it's not every day I feel tired enough to nap. Some days, I'm full of boundless energy throughout the day and there are others where I'm a bit tired by midday. Link to comment Share on other sites More sharing options...
Heatman Posted May 13 Author Share Posted May 13 On 5/8/2024 at 1:40 AM, killamch89 said: It's quite random for me because although I try to nap at midday, it's not every day I feel tired enough to nap. Some days, I'm full of boundless energy throughout the day and there are others where I'm a bit tired by midday. Napping isn't for me unless I'm ill, that's the only time when my body can be too weak to take a nap. I'm too energetic which doesn't allow me to nap at all. Link to comment Share on other sites More sharing options...
Debashis Posted May 25 Share Posted May 25 I don't take naps during the day. I only sleep once a day i.e at night for 8 straight hours. killamch89 1 Link to comment Share on other sites More sharing options...
killamch89 Posted June 3 Share Posted June 3 On 5/13/2024 at 11:30 AM, Heatman said: Napping isn't for me unless I'm ill, that's the only time when my body can be too weak to take a nap. I'm too energetic which doesn't allow me to nap at all. That's me some days. I feel like the energizer bunny. Link to comment Share on other sites More sharing options...
Heatman Posted June 3 Author Share Posted June 3 On 5/25/2024 at 6:25 PM, Debashis said: I don't take naps during the day. I only sleep once a day i.e at night for 8 straight hours. I wish it is possible for me to sleep 8 hours straight at night because it is going to help me so much during the day but unfortunately, I don't even get up to 4 hours straight of sleep at night. Link to comment Share on other sites More sharing options...