Heatman Posted 17 hours ago Share Posted 17 hours ago When was the last time you cried? What was the reason why you cried? I've heard some people talk about how free their heart becomes after crying which makes me start to question if there's any benefits to crying. What are your thoughts about crying? Link to comment Share on other sites More sharing options...
killamch89 Posted 8 hours ago Share Posted 8 hours ago Crying is absolutely healthy - it's your body's natural stress release mechanism. Tears actually contain stress hormones and toxins, so you're literally washing away emotional pain while signaling to others that you need support. Link to comment Share on other sites More sharing options...
