Ever had a parent or similar lament your choice of hobby? Ever had someone say that you'll suffer for a focus on videogames? Feel free to send them this and tell them to STFU. Video gaming can benefit mental health.
https://www.theguardian.com/games/2020/nov/16/video-gaming-can-benefit-mental-health-find-oxford-academics
The study was done in the realm of videogame addiction and the researchers found that “if you play four hours a day of Animal Crossing, you’re a much happier human being," and I'm sure you could apply that to any other game too.
Other than a sense of wellbeing, what other benefits are there to be gained from gaming?