killamch89 Posted December 28, 2018 Posted December 28, 2018 Long story short, about seven years ago while recovering from a near-death experience, I did a 7 day water-only fast. It was the first time I had done anything like this and my body was telling I need to. So I tried it and to my surprise after the 7 days, I was full of energy and to say my recovery sped up is an understatement. From that point on, I always fast on Sundays to re-invigorate my body. Now, before any tries this, please be warned that it is not for everyone so be careful and make sure to do your research before you try it. Also, don't try to go as extreme as I did, start off small with like 12 hours and gradually work your way up to a day. So have you ever tried fasting and if you did, what is the longest you have ever fasted?
killamch89 Posted December 29, 2018 Author Posted December 29, 2018 2 hours ago, Alyxx said: I don't fast. It's cool if you don't and I am not even going to force people to do it either. It is dangerous if you don't know what you are doing. Alyxx 1
Rey Posted December 30, 2018 Posted December 30, 2018 I like food too much to even be fasting Alyxx 1
Alyxx Posted December 31, 2018 Posted December 31, 2018 4 hours ago, Rey said: I like food too much to even be fasting Same here and I tend to just feel like crap if I don't eat regular meals.
killamch89 Posted January 1, 2019 Author Posted January 1, 2019 On 12/30/2018 at 7:50 PM, Alyxx said: Same here and I tend to just feel like crap if I don't eat regular meals. Fair enough lol.
Alexander. Posted January 2, 2019 Posted January 2, 2019 I have never fasted and never plan on doing so. I love my food to much to do such as thing even if studies have shown it is good for your health. Generally speaking, I feel awful if I don't eat three meals a day and I tend to get irritable quickly.
Jayson Posted January 2, 2019 Posted January 2, 2019 I don't like fasting. However, a good workout/water burns out a lot of impurities that make us feel miserable.
killamch89 Posted January 3, 2019 Author Posted January 3, 2019 9 hours ago, xXInfectedXx said: I have never fasted and never plan on doing so. I love my food to much to do such as thing even if studies have shown it is good for your health. Generally speaking, I feel awful if I don't eat three meals a day and I tend to get irritable quickly. Fair enough - It isn't for everyone. 9 hours ago, Jayson said: I don't like fasting. However, a good workout/water burns out a lot of impurities that make us feel miserable. You should try taking a powerful detoxifier like turpentine to help to get rid of the impurities as well as drink a LOT of water as this will flush out the toxins faster.
mont86 Posted January 3, 2019 Posted January 3, 2019 I've never tried that before.. a24 hours maybe.. Now never more then 8 hours..
killamch89 Posted January 4, 2019 Author Posted January 4, 2019 On 1/3/2019 at 12:21 PM, mont86 said: I've never tried that before.. a24 hours maybe.. Now never more then 8 hours.. It is a test of willpower and at times you will get hungry but afterward, you will feel like an energizer bunny but as I said, it is not for everyone.
killamch89 Posted June 25, 2022 Author Posted June 25, 2022 Just as a note - I've been doing 24 Dry fasts every week and it seems to be far more effective than normal water fasting. Honestly, I'm not going past 24 hours with this - I don't need to lose any weight at all.
Clasher Posted June 25, 2022 Posted June 25, 2022 I do fast as often as I can, some days I just wait till about 12 in the afternoon before I eat and in other days I just give myself a 3 days fast only taking fruits and water all through for the next three days.
Justin11 Posted June 26, 2022 Posted June 26, 2022 I never intentionally fast, it occurs unexpectedly, maybe I was too busy that I forgot about food. I don't see myself going through n fasting for 12 hours let alone seven days.
killamch89 Posted June 26, 2022 Author Posted June 26, 2022 On 6/25/2022 at 2:54 AM, Clasher said: I do fast as often as I can, some days I just wait till about 12 in the afternoon before I eat and in other days I just give myself a 3 days fast only taking fruits and water all through for the next three days. So your practice both intermittent fasting and extended fasting?
